Evexia | Health Coaching
Health Coaching
- Lifestyle Medicine
- The Edge is Where We Begin to Reach for the Essence of Life
Why Evexia?
n. evexia [ευεξία]
Evexia means. “well-being” in Greek.
Evexia is based on the Olympic Peninsula in Washington. Our founder Heidi Hall has decades of experience as a Board Certified Health and Wellness Coach, Energy Body Worker, and Culinary Nutrition Specialist and holds specialty certifications in brain health, hormone health, gut health, and emotional eating.
Are You Ready To Find Your Balance?
As a mother of two, Heidi knows how important work is to a successful life. It can also play a big role in how busy life gets, and how our bodies can start to wear from unhealthy habits, stress, lack of self-care and exercise. The athletes in us can feel like they have no place. A sport that used to play a part in our thriving healthy lives can get lost in ‘all work and no play’. At Evexia, I have a balanced holistic approach to health and a unique perspective to provide help and support in all aspects of life. My number one goal is to get you back to feeling like you can accomplish anything you put your mind to, and our culinary expertise, and health coaching and consulting make it simple to start moving in the right direction!
Contact me today to learn more about how I can help you form lasting change and get your balance back.